Fats
Fats
The body absorbs different food elements much better at certain times that correspond to the movement of the Moon through the Zodiac signs. It this way it gets all the necessary nutrients at specific time intervals. If you follow the table you will notice that you feel like eating exactly those foods on the mentioned dates. This will help you follow the natural rhythm of your body and work with t rather against it to maintain perfect weight and strength. Not to mention that you will rarely be deficient on any vitamins or minerals and will be bursting with energy and positive mood! Of course, you have to be reasonable with the amount you consume!
The good qualities of fats are most active in the days of the light element Air-the moon in the signs of Gemini, Libra and Aquarius. They play part in the maintaining the glands and hormonal balance in the body. In these days all foods containing some fats will be quite appetizing to you and will be quickly process by your body. But you still have to be careful with the amount of fats consumed as they are a heavy nutrient.
The good qualities of fats are most active in the days of the light element Air-the moon in the signs of Gemini, Libra and Aquarius. They play part in the maintaining the glands and hormonal balance in the body. In these days all foods containing some fats will be quite appetizing to you and will be quickly process by your body. But you still have to be careful with the amount of fats consumed as they are a heavy nutrient.
